Rasayana, LLC: Ayurveda & Therapeutic Massage

Rasayana, LLC: Ayurveda & Therapeutic Massage

Image
Namaste,

Welcome to Rasayana (Rah-sah-yana), a place where the Guru is YOU. Located between popular Davis and Porter squares, we offer therapeutic massage, traditional Ayurvedic bodywork, private yoga & pranayama instruction, and educational workshops.

Choose a service to schedule

Ayurvedic Bodywork

Shirodhara Therapy - $105
This powerful treatment is restorative and stabilizes the activity of the mind, providing relief from mental and nervous disorders including anxiety, depression, post traumatic stress, and schizophrenia. Using the traditional, hand-poured technique from copper vessels, Kris delivers a steady stream of medicated, herbal oils or decoctions to the brow space just above and between the eyes with occasional sweeping motions across the forehead. The anatomic location of the treatment site stimulates the pineal gland and is said to balance the "chatter" between the left and right hemispheres of the brain, providing deep relaxation and balancing various endocrine processes. It is recommended you bring a bandana or an old hat to wear afterward, and keep the scalp snuggly covered overnight before washing your hair. Watch Kris' video about Shirodhara here.

Benefits include:
*Deep relaxation of the parasympathetic nervous system
*Stimulates cognitive functions and memory
*Balances the Ajna or 3rd eye chakra, sharpening sensory perception and increasing spiritual awareness
*Cultivating a stronger intuition
*Decrease in anxiety and emotions like fear, anger, hatred, or jealousy
*Relief from chronic fatigue, headaches, stiff necks, and TMJ symptoms
*Lowering high blood pressure
*Sharpened mental acuity and sensory perception
Netra Basti (Eye Rejuvenation Therapy) - $65
This safe and natural rejuvenative treatment involves creating an organic dough damn around the treatment sight (Netra = eye) and filling the reservoir with warmed ghee or medicated, herbal oils. The eyes are submerged for approximately half an hour and various eye exercises are also performed. Some mild stinging and/or therapeutic tearing is normal. You will remove contact lenses prior to the treatment and should be prepared to wear glasses for the remainder of the day (and sunglasses when outdoors). It is recommended you rest with eyes closed as much as possible for the remainder of the day. Do not focus on finishing that knitting project, looking at a screen, or reading a novel. (2) two treatments scheduled (7) seven days apart give optimal results. For Read Kris' article about Netra Basti here.

Benefits include:
*Reduces tension and migraine headaches
*Soothes dry, itchy, eyes
*Provides relief from allergies
*Improved vision
*Combats eye strain from TV, computers, and smartphones
*Relieves eye socket tension, twitches, and squinting
*Eases wrinkles and dark circles around the eyes
*Slows the natural degeneration of the eyes
Kati Basti (Spine Rejuvenation Therapy) - $65
This safe and natural rejuvenative treatment involves creating an organic dough damn around the treatment sight (Kati = spine) and filling the reservoir with warmed ghee or medicated, herbal oils. The treatment site is submerged for approximately half an hour, pacifying a main site of Vata, easing stiffness and soreness, while nourishing bone tissue and degenerative discs.
Hrid Basti (Heart Rejuvenation Therapy) - $65
This safe and natural rejuvenative treatment involves creating an organic dough damn around the treatment sight (Hrid = heart) and filling the reservoir with warmed ghee or medicated, herbal oils. The treatment site is submerged for approximately half an hour and nourishes and strengthens the cardiac muscles, thus rejuvenating the heart; regulates cardiac functions; relieves deep seated or repressed stress, anger and grief; improves blood circulation and breathing; gives a sense of peace and happiness.
Greva Basti (Cervical Spine rejuvenation) - $65
Cervical spine rejuvenation therapy
Janu Basti (Knee Rejuvenation Therapy), single - $65
Udvartana (Lymphatic Detox) Treatment - $180
This deeply penetrating, circulatory and detoxification treatment is for the skin and lymphatic system, often used to support seasonal cleansing and to encourage weight and cellulite loss. The entire body is vigorously scrubbed with a homemade, herbal paste and percussive and squeezing techniques press deeply buried stagnant lymphatic toxins out of the body. You are thoroughly wiped down afterward with moist, warm towels and you'll rinse off the remaining paste at home in the shower. It is recommended you bring comfortable clothes you don't mind getting a little dirty, to change into after the treatment. Pajamas work great!

Benefits include:
*Removing foul odors from the body
*Removing cellulite
*Cures feelings of heaviness or drowsiness; itchy skin; or excessive sweating
*Opens the channels of circulation
*Produces stability in the limbs
Body Balancing with Marma Therapy - $95
This gentle, specific treatment protocol was developed by Dr. John Douillard and focuses on opening and balancing energy flow (prana) according to the Indian energy system. Vital energy points called marma's are stimulated with herbal oils using small circular motions and static pressure. There are 108 marma points in the body said to be "windows to the soul" or the body's "natural pharmacies" where concentrated life force energy is located. Anatomically, they are where flesh, s, arteries, tendons, bones and joints meet up. This protocol is good for those who respond to a subtle, energetic approach to bodywork or for those with compromised or deficient auto-immune systems. It is recommended especially for those undergoing chemo or radiation therapy as a means for the body to revitalize when it's particularly weak or fragile.

Benefits include:
*Providing an over all balancing of the energetic pathways in the body, optimizing the healing process.
*Provides a grounding, stabilizing, and clearing effect on the mind-body
*Gentle approach is appropriate for more fragile states of health
Nasya (Sinus) Treatment - $75
According to Ayurveda, the nose is the doorway to the brain and to consciousness. Great attention is placed on the proper functioning of nasal pathways, whose function is to govern mental/intellectual activities, memory and concentration. In this potent treatment, marma energy points on the scalp, face, neck, and shoulders are activated with massage for 5-10 minutes before the inhalation of aromatic steam and self-application of fresh, home-made herbal nose drops. It is contraindicated for pregnancy, high blood pressure, or during an acute infection. It is especially recommended for those with a history of chronic sinus infections, asthma, allergies, or migraine headaches.

Benefits include:
*Cleans, lubricates, and strengthens mucous membranes
*Opens and clears breathing passages
75 min. Abhyanga Massage (incl. Svedana) - $160
This traditional, detoxifying and restorative herbal oil massage uses a specific pressure, rhythm, and pattern to bring balance to the doshas. Abhyanga is at the foundation of any Ayurvedic practice, safe for pregnancy, and a good place to begin with exploring Ayurvedic bodywork. Treatment includes face, breast, and abdominal massage as well as Champi (classic Indian scalp massage), and concludes with 10-20 minutes of therapeutic sweating (Svedana) in an herbal steam tent. Specific strokes and herbal oils may vary depending on the presenting signs and symptoms and are determined at the discretion of the practitioner. It is recommended you eat lightly or (2) two hours prior to your session, have time later in the day to relax, and avoid scheduling during menses. Watch Kris' video about Abhyanga here.

Benefits include:
*Feelings of calm and safety, relieving anxiety
*Stiff achy joints become more pliable
*Restorative sleep improves
*Stimulation of antibody production, strengthening the immune system
*Improved mental acuity and concentration
*Improved skin conditions (psoriasis, eczema)
*Increased stamina
*Reduction in wrinkles and cellulite
105 min. Abhyanga Massage (incl. Svedana) - $200
This traditional, detoxifying and restorative herbal oil massage uses a specific pressure, rhythm, and pattern to bring balance to the doshas. Abhyanga is at the foundation of any Ayurvedic practice, safe for pregnancy, and a good place to begin with exploring Ayurvedic bodywork. Treatment includes face, breast, and abdominal massage as well as Champi (classic Indian scalp massage), and concludes with 10-20 minutes of therapeutic sweating (Svedana) in an herbal steam tent. Specific strokes and herbal oils may vary depending on the presenting signs and symptoms and are determined at the discretion of the practitioner. It is recommended you eat lightly or (2) two hours prior to your session, have time later in the day to relax, and avoid scheduling during menses. Watch Kris' video about Abhyanga here.

Benefits include:
*Feelings of calm and safety, relieving anxiety
*Stiff achy joints become more pliable
*Restorative sleep improves
*Stimulation of antibody production, strengthening the immune system
*Improved mental acuity and concentration
*Improved skin conditions (psoriasis, eczema)
*Increased stamina
*Reduction in wrinkles and cellulite
Abhyanga (75 min) and Shirodhara combo - $250
A traditional Ayurvedic oil massage, immediately followed by Shirodhara.
Abhyanga (105 min) and Shirodhara Combo - $290
A traditional Ayurvedic oil massage immediately followed by Shirodhara.

Therapeutic (non-Ayurvedic) Massage

Sacred Stone Therapy - $165
Unlike stone massages offered at spas, this treatment protocol was developed by Karyn Chabot, BAMS and combines the use of the deep heat from stones, with traditional Ayurvedic principles. Having first been heated in a warm water bath the stones are applied to your body using as many as (4) four different herbal oils before being positioned on the body - anchoring the first and second chakras (muladhara and svadhisthana). 5-10 lb. sandbags are placed on the hips and crystals are laid out on the remaining chakras as rest of the body is massaged. Also included is a foot massage with lemon and salt (known for detoxifying the body and removing negative energy) and abdominal massage (to encourage proper elimination). Especially great for cold, winter months as a full body treatment or as a compliment to seasonal cleansing. It is contraindicated for high blood pressure or pregnancy.

Benefits include:
*Providing a deep sense of grounded-ness, pacifying Vata
*Improved digestion and elimination
*Relief from persistently tight muscles
*Balances the two chakras associated with our basic needs for survival: security/safety and sexuality, providing deep relaxation to the parasympathetic nervous system
*Reduction in fear and anxiety
*Improved sleep
*Softened callouses
*Reduced cellulite
30 min. Therapeutic Massage - $65
This approach employs any combination of advanced soft-tissue techniques (listed below), along with use of Swedish massage, aromatherapy, and Ayurvedic principles. Using anatomical specificity and a focus on muscular and connective tissue, this massage is the most popular for working out knots and kinks from day to day stress or injury. Each treatment is customized for your individual needs using a variety of pressures, rhythms, and speeds. Most effective in treating trauma, chronic pain, and acute injuries such as whiplash or repetitive strain. Also an excellent compliment to post-surgery recovery, aiding the restoration of restricted movement due to scar tissue. If you're looking for a good balance between structural and relaxation work in your sessions, this treatment is for you. It is recommended once a month for general routine self-care, and every 7-10 days for acute or chronic pain until the treatments goals have been met. I also recommend waiting at least (24) twenty-four hours after an acute injury before receiving therapeutic massage.

Neuromuscular/Trigger Point Therapy
Deep Tissue Massage
Myofascial Release
Sports Massage

Benefits include:
*Increased range of motion and improved circulation
*Reduces pain or tingling/numbness
*A decrease in stress and anxiety
*Improved sleep and posture
*Reduced post-exercise soreness and fluid retention
*Relieves chronic tension and prevents injuries that may be caused by stressing unbalanced muscle groups, or by favoring or forcing a tight, painful area.
*Accelerates the healing process for tendinitis, ligament sprains or muscle strains
*An improved general sense of well-being and safety
45 min. Therapeutic Massage - $75
This approach employs any combination of advanced soft-tissue techniques (listed below), along with use of Swedish massage, aromatherapy, and Ayurvedic principles. Using anatomical specificity and a focus on muscular and connective tissue, this massage is the most popular for working out knots and kinks from day to day stress or injury. Each treatment is customized for your individual needs using a variety of pressures, rhythms, and speeds. Most effective in treating trauma, chronic pain, and acute injuries such as whiplash or repetitive strain. Also an excellent compliment to post-surgery recovery, aiding the restoration of restricted movement due to scar tissue. If you're looking for a good balance between structural and relaxation work in your sessions, this treatment is for you. It is recommended once a month for general routine self-care, and every 7-10 days for acute or chronic pain until the treatments goals have been met. I also recommend waiting at least (24) twenty-four hours after an acute injury before receiving therapeutic massage.

Neuromuscular/Trigger Point Therapy
Deep Tissue Massage
Myofascial Release
Sports Massage

Benefits include:
*Increased range of motion and improved circulation
*Reduces pain or tingling/numbness
*A decrease in stress and anxiety
*Improved sleep and posture
*Reduced post-exercise soreness and fluid retention
*Relieves chronic tension and prevents injuries that may be caused by stressing unbalanced muscle groups, or by favoring or forcing a tight, painful area.
*Accelerates the healing process for tendinitis, ligament sprains or muscle strains
*An improved general sense of well-being and safety
60 min. Therapeutic Massage - $95
This approach employs any combination of advanced soft-tissue techniques (listed below), along with use of Swedish massage, aromatherapy, and Ayurvedic principles. Using anatomical specificity and a focus on muscular and connective tissue, this massage is the most popular for working out knots and kinks from day to day stress or injury. Each treatment is customized for your individual needs using a variety of pressures, rhythms, and speeds. Most effective in treating trauma, chronic pain, and acute injuries such as whiplash or repetitive strain. Also an excellent compliment to post-surgery recovery, aiding the restoration of restricted movement due to scar tissue. If you're looking for a good balance between structural and relaxation work in your sessions, this treatment is for you. It is recommended once a month for general routine self-care, and every 7-10 days for acute or chronic pain until the treatments goals have been met. I also recommend waiting at least (24) twenty-four hours after an acute injury before receiving therapeutic massage.

Neuromuscular/Trigger Point Therapy
Deep Tissue Massage
Myofascial Release
Sports Massage

Benefits include:
*Increased range of motion and improved circulation
*Reduces pain or tingling/numbness
*A decrease in stress and anxiety
*Improved sleep and posture
*Reduced post-exercise soreness and fluid retention
*Relieves chronic tension and prevents injuries that may be caused by stressing unbalanced muscle groups, or by favoring or forcing a tight, painful area.
*Accelerates the healing process for tendinitis, ligament sprains or muscle strains
*An improved general sense of well-being and safety
90 min. Therapeutic Massage - $140
This approach employs any combination of advanced soft-tissue techniques (listed below), along with use of Swedish massage, aromatherapy, and Ayurvedic principles. Using anatomical specificity and a focus on muscular and connective tissue, this massage is the most popular for working out knots and kinks from day to day stress or injury. Each treatment is customized for your individual needs using a variety of pressures, rhythms, and speeds. Most effective in treating trauma, chronic pain, and acute injuries such as whiplash or repetitive strain. Also an excellent compliment to post-surgery recovery, aiding the restoration of restricted movement due to scar tissue. If you're looking for a good balance between structural and relaxation work in your sessions, this treatment is for you. It is recommended once a month for general routine self-care, and every 7-10 days for acute or chronic pain until the treatments goals have been met. I also recommend waiting at least (24) twenty-four hours after an acute injury before receiving therapeutic massage.

Neuromuscular/Trigger Point Therapy
Deep Tissue Massage
Myofascial Release
Sports Massage

Benefits include:
*Increased range of motion and improved circulation
*Reduces pain or tingling/numbness
*A decrease in stress and anxiety
*Improved sleep and posture
*Reduced post-exercise soreness and fluid retention
*Relieves chronic tension and prevents injuries that may be caused by stressing unbalanced muscle groups, or by favoring or forcing a tight, painful area.
*Accelerates the healing process for tendinitis, ligament sprains or muscle strains
*An improved general sense of well-being and safety
30 min. Deep Tissue Massage - $80
Used for severe pain and restricted movement, deep tissue massage releases fascial restrictions in deeper-laying muscles and connective tissue using focused pressure and friction. It is not recommended for relaxation and discomfort or soreness the day after this massage is common. It is recommended you ice any post-treatment areas that are sore for 15-20 minutes, then take the ice off for 15 minutes and repeat. It is contraindicated for high blood pressure, cardiovascular disease, pregnancy, or until 6-8 weeks postpartum or post-surgery (with the use of general anesthesia).

Benefits include:
*Relief from chronic pain
*Breaking up adhesions and scar tissue
*Improved recovery time from sport activities
45 min. Deep Tissue Massage - $95
Used for severe pain and restricted movement, deep tissue massage releases fascial restrictions in deeper-laying muscles and connective tissue using focused pressure and friction. It is not recommended for relaxation and discomfort or soreness the day after this massage is common. It is recommended you ice any post-treatment areas that are sore for 15-20 minutes, then take the ice off for 15 minutes and repeat. It is contraindicated for high blood pressure, cardiovascular disease, pregnancy, or until 6-8 weeks postpartum or post-surgery (with the use of general anesthesia).

Benefits include:
*Relief from chronic pain
*Breaking up adhesions and scar tissue
*Improved recovery time from sport activities
60 min. Deep Tissue Massage - $110
Used for severe pain and restricted movement, deep tissue massage releases fascial restrictions in deeper-laying muscles and connective tissue using focused pressure and friction. It is not recommended for relaxation and discomfort or soreness the day after this massage is common. It is recommended you ice any post-treatment areas that are sore for 15-20 minutes, then take the ice off for 15 minutes and repeat. It is contraindicated for high blood pressure, cardiovascular disease, pregnancy, or until 6-8 weeks postpartum or post-surgery (with the use of general anesthesia).

Benefits include:
*Relief from chronic pain
*Breaking up adhesions and scar tissue
*Improved recovery time from sport activities
90 min. Deep Tissue Massage - $150
Used for severe pain and restricted movement, deep tissue massage releases fascial restrictions in deeper-laying muscles and connective tissue using focused pressure and friction. It is not recommended for relaxation and discomfort or soreness the day after this massage is common. It is recommended you ice any post-treatment areas that are sore for 15-20 minutes, then take the ice off for 15 minutes and repeat. It is contraindicated for high blood pressure, cardiovascular disease, pregnancy, or until 6-8 weeks postpartum or post-surgery (with the use of general anesthesia).

Benefits include:
*Relief from chronic pain
*Breaking up adhesions and scar tissue
*Improved recovery time from sport activities
45 min. Prenatal Massage - $70
This massage will help you more easily adjust to the many physical and emotional changes in your body during and after pregnancy and assist with coming to terms with your new, evolving body image.



Benefits include:
*Reduction in edema and swelling in the legs
*Minimizing spasms and pain in the low back, hips, legs, and feet
*Increases the flow of oxygen and blood to your tissues
*Lowers high blood pressure
*Reduces anxiety and depression as a result of hormonal change
*Encourages postpartum realignment of the spine, pelvis, and abdominal muscles
60 min. Prenatal Massage - $85
This massage will help you more easily adjust to the many physical and emotional changes in your body during and after pregnancy and assist with coming to terms with your new, evolving body image.



Benefits include:
*Reduction in edema and swelling in the legs
*Minimizing spasms and pain in the low back, hips, legs, and feet
*Increases the flow of oxygen and blood to your tissues
*Lowers high blood pressure
*Reduces anxiety and depression as a result of hormonal change
*Encourages postpartum realignment of the spine, pelvis, and abdominal muscles
75 min. Prenatal Massage - $100
This massage will help you more easily adjust to the many physical and emotional changes in your body during and after pregnancy and assist with coming to terms with your new, evolving body image.



Benefits include:
*Reduction in edema and swelling in the legs
*Minimizing spasms and pain in the low back, hips, legs, and feet
*Increases the flow of oxygen and blood to your tissues
*Lowers high blood pressure
*Reduces anxiety and depression as a result of hormonal change
*Encourages postpartum realignment of the spine, pelvis, and abdominal muscles
60 min. Active Isolated Stretching & Strengthening - $110
Active Isolated Stretching & Strengthening

AISS is a precise, systematic method of muscle lengthening and conditioning. It provides greater flexibility, mobility, more energy and pain relief. Excellent health and fitness program with assisted and self stretching. *Bring/wear athletic attire you can easily move & stretch in.
90 min. Active Isolated Stretching & Strengthening - $150
Active Isolated Stretching & Strengthening

AISS is a precise, systematic method of muscle lengthening and conditioning. It provides greater flexibility, mobility, more energy and pain relief. Excellent health and fitness program with assisted and self stretching. *Bring/wear attire you can easily move & stretch in.
30 min. Active Isolated Stretching & Strengthening - $70
Active Isolated Stretching & Strengthening (AISS)

AISS is a precise, systematic method of muscle lengthening and conditioning. It provides greater flexibility, mobility, more energy and pain relief. Excellent health and fitness program with assisted and self stretching. *Bring/wear attire you can comfortably move & stretch in.
45 min. Active Isolated Stretching & Strengthening - $90
Active Isolated Stretching & Strengthening

AISS is a precise, systematic method of muscle lengthening and conditioning. It provides greater flexibility, mobility, more energy and pain relief. Excellent health and fitness program with assisted and self stretching. *Bring/wear attire you can comfortably move & stretch in.

Yoga Instruction

60 min. Private Yoga Instruction - $85
Kripalu yoga instruction using vinyasa flows with a therapeutic focus on building functional strength and flexibility, with modifications made in tempo, drishdi (gazepoint), binds, and/or transitions for balancing your Ayurvedic constitution. Includes detailed step-by-step pranayam (breath work) and the use of bandhas (locks) for more experienced students. With years of experience in orthopedics and as a competitive athlete, I place a strong emphasis on proper alignment and injury prevention by providing yoga props, gentle hands-on adjustments and demonstration.
90-min. Private Yoga - $120
Kripalu yoga instruction using vinyasa flows with a therapeutic focus on building functional strength and flexibility. Modifications are made in tempo, drishdi (gazepoint), binds, and/or transitions for balancing your Ayurvedic constitution. Includes detailed step-by-step pranayam (breath work), Marma Point stimulation, and the use of bandhas (locks) for more experienced students. With years of experience in orthopedics and as a competitive athlete, I place a strong emphasis on proper alignment and injury prevention by providing yoga props, gentle hands-on adjustments and demonstration.

Add-on Bodywork Services

Svedana (steam therapy) - add on - $30
Traditionally used in conclusion to an abhyanga, this wonderfully grounding treatment can be dove-tailed as an add-on service with any kind of therapeutic massage or it can stand alone on its own. Svedana is a fomentation therapy producing a very detoxifying and therapeutic sweat. There are several different types of svedana therapies in Ayurveda and at Rasayana, we use a mylar/nylon full-body herbal steam tent outfitted for a massage table. You won't even have to get up! It is contraindicated for pregnancy, high blood pressure, or cardiovascular disease and discouraged during menses or IVF treatments. It is recommended you hydrate the day before (tip: try drinking enough water to equal half of your body weight in ounces).

Benefits include:
*Expanding the body's tissues and blood/lymph vessels, allowing for better transport and delivery of herbal medicines
*Improved elimination of toxins
Champi (Indian Head Massage) - add on - $25
This Indian scalp massage uses herbal oils and stimulates several marma energy points inducing a physical sensation characterized by a pleasurable tingling that typically begins in the head and scalp, and can move down the spine and through the limbs. Slow deliberate movements are relaxing while steady but vigorous movement help enhance energy and circulation. The specific herbal extracts used are known for their beneficial impact on hair health and growth. It is recommended you bring a bandana or an old hat to wear afterward, and keep the scalp snuggly covered overnight before washing your hair. Tip: Applying shampoo directly to the scalp before getting it wet, can cut down on the number of times you need to apply it. Typically, the oil should wash out in 1-2 applications. Available as an add-on service.

Benefits include:
*Enhancing mental focus, clarity, and memory
*Promotes a better quality of sleep
*Relieves mental fatigue
*Stimulates hair follicles and enhances general hair health and growth
*Lustrous hair
Warm Stone - add on - $20
Add some warm stones to your therapeutic session. Helpful for persistently tight areas and very soothing in the cold months of New England.

Consultations

Assessment & Planning - $175
An in-depth, one-on-one lifestyle and diet assessment with a certified Ayurvedic Health Counselor. Past and present health patterns and concerns will be identified via a detailed (and lengthy) health history and components of a brief physical examination, including the pulse, tongue, eyes, and nails. Doshic imbalances will be identified and a custom-tailored "Adaptation Plan" will be designed for you to follow over the next several months, thru one of two package plans offered. Clear suggestions about specific Ayurvedic practices to adopt may include daily self-care routines, food choices, yoga and paranayama techniques, meditation and movement practices, bodywork, massage, and/or medicinal herbs.
Adaptation Plan Follow Up (via Office visit) - $55
A single, 45-minute session for existing or former clients, to address follow up questions, needs, and maintenance work regarding their Plan. This session is performed in person, at Rasayana.
Adaptation Plan Follow Up (via Telepone) - $65
A single, 45-minute telephone session for existing or former clients, to address follow up questions, needs, and maintenance work regarding your Plan.
Adaptation Plan Follow Up (via Skype) - $65
A single, 45-minute Skype session for existing or former clients, to address follow up questions, needs, and maintenance work regarding their Plan.
Residential Walk-Thru - $175 (call for appointment)
A single, on-site visit and tour of your residence from a certified Ayurvedic Health Counselor, identifying important household items to have (and/or remove) and providing organizational tips and resources for the successful integration of your Adaptation Plan. *Available only for clients actively enrolled in one of Rasayana's Consulting Package Plans.

Specials & Promotions

Let Freedom Ring Special - $39
In celebration of Independence Day I am offering a special deal for you thru July 4, 2016.

Receive a half-hour therapeutic neck, face, and scalp massage for the special price of $39 (normally $65)!

Enjoy looking up at all those fireworks this weekend without a crook, a creak, or a painful spasm! Limited to one per person.
TGIF Special - $99 (call for appointment)
An in-depth one-on-one Ayurvedic Assessment & Planning Session for over 40% off! Current and past health patterns will be identified and specific diet & lifestyle recommendations will be made to work toward your goals. Limited to Fridays and cannot be combined with other offers. Expires 10/28/16
Promote the VOTE!
Show proof of your voter registration and receive 10% off any service.
PadaMukha Special - $69
An Ayurvedic foot and face massage, stimulating subcutaneous energy points (marmas) clustered around the ankle, foot, and face. These vital points are junctures of muscles, tendon, ligament, bone, and nerve; that influence specific organ systems. This grounding, clearing, and stabilizing treatment includes an epsom salt & essential oil foot bath and a traditional Ayurvedic clay facial. ($125 value,expires 2/28/17)
The Urban Athlete - $65
Pick one target area in your body and receive a half-hour deep tissue massage followed by the application of Kinseotape to be worn over the next several days. This fascia-centric treatment is great for correcting structural alignment and encouraging more rapid healing in areas of injury. A $95 value! *Limit one per person, valid thru 3/31/17
Directions 175 Elm Street, Somerville, MA, United States
617 331-6303